It's finally cold out, holiday stress is fast approaching, and winter break can't seem to come soon enough... we've collected a few expert tips to help you take care of your mind, body, and soul!
1. Treat yourself to a trip to Aire Spa
This local massage spot is inexpensive while still making you feel like you're being spoiled! Recenter yourself through a 60 minute massage, then go make use of the facility's salt baths and steam rooms.
2. Bake!
Indulge in some chocolate therapy with this killer chocolate chip cookie recipe! Chocolate is definitely good for the soul, and many find the act of baking to be really meditative...plus you will have enough treats to share and spread the love!
3. Take a Yoga Class
Work off the calories consumed in step number 2 by sweating it out with some hot yoga! We love the studio Yoga to the People, which has an inclusive pay what you can philosophy that keeps their classes accessible to all New Yorkers.
4. Take a bubble bath!
Head to Soap Cherie and buy yourself a few adorable bath bombs, plop them in, and spend an indulgent hour in the tub! Add some extra ambience with some of our newly arrived J.Southern wellness kits, in store now and online next week!
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